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2019 NSN Winners!

Everyone who participated in the NSN challenge deserves to be mentioned for their effort and dedication! It's hard work avoiding added sugar for three weeks! Believe me! Everyone who participated had an improvement in some way - whether it was multiple inches lost, number moving down on the scale, better time on the tester workout, or more energy, faster runs, and knowledge of healthy alternatives.

But here are the winners!

The Team with the most inches/weight lost + most time taken off tester workout is.........

Team 1!

Halley, Jen, Charlie, Karen, Avery & Ami

The person who lost the most weight + inches is....

STACY!

The person with the biggest improvement on the tester WOD is.....

CHARLIE!

You will all be rewarded this week :)

I'm so proud of everyone and can't wait to see you guys continue getting amazing results from your hard work!

Monday's Training:

"Flintstones"

AMRAP 20:

50 Wallballs (20/14)

400m Run

30 Toes to Bar

20 Dumbbell Snatches (50/35)