CrossFit is more than just a workout program...


Coming to our gym isn’t just about working out. We strive to make the class you attend the best hour of your day, and to support you in all aspects of your life.

👊🏻Have you ever finished your workout high fived the entire gym at the end?

👊🏻Have you ever made a fitness goal, practiced it, gotten feedback from a coach, and then accomplished it and have your gym showcase your accomplishments?

👊🏻Have you met your workout partner, best friend, or spouse at the gym?

👊🏻Have you ever gotten engaged at the gym? Been in a friend’s wedding who you met at the gym? Made beautiful babies with your partner from the gym?

👊🏻Have you traveled overseas and explored new countries with someone you met from the gym?

This is why we offer a Free Week, because it’s way more than fitness, we are offering you to be a part of our family ☺️

Finish the week strong with free classes!

Friday's Training:



Wall Balls (20/14)

Box Jumps (24/20)

KB Swings (53/35)


25-20-15-10-5 reps